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  47:42

  7.27.20 cardio barre

  7.27.20 cardio barre

  barre meets cardio! grab a chair, light weights, booty band & ankle weights!

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  14:57

  7.24.20 quickie abs & arms

  7.24.20 quickie abs & arms

  grab a pilates ball, ankle/wrist weights & a light set of hand weights

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  31:42

  7.22.20 cardio sculpt

  7.22.20 cardio sculpt

  30 minute HIIT sculpt! grab shoes & two sets of heavy/medium weights