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sculpt & burn

7.24.20 quickie abs & arms

14m

grab a pilates ball, ankle/wrist weights & a light set of hand weights

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31:42

7.22.20 cardio sculpt

7.22.20 cardio sculpt

30 minute HIIT sculpt! grab shoes & two sets of heavy/medium weights
11:18

7.31.20 quickie legs

7.31.20 quickie legs

lower body quickie - dumbbells & ankle weights
46:50

6.29.20 sculpt & burn

6.29.20 sculpt & burn

arm and booty focused sculpt & burn. optional slider, weights, booty band & ankle weights

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