Live stream preview
join me for a four week series working through 4 headstand inversions. all you need is a yoga mat!
Up Next in view all
-
6.5.20 quickie tube booty
quick seat work using a resistance tube (option for no tube)
-
6.5.20 quickie arms
15 minute arm series using light weights & a resistance tube.
-
6.6.20 body weight flow with marlie
grab a yoga mat and an optional set of yoga blocks
