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Watch this video and more on sculpt and burn

Watch this video and more on sculpt and burn

sculpt & burn

intermediate pilates with elle

50m

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  • 1.13.21 barre burn

    30 minute barre burn! put on your ankle weights, grab a light set of weights (<3lbs), booty band and a sturdy chair

    NOTE: this class is prenatal approved. I am 17 weeks pregnant.

  • 1.11.21 sculpt & burn

    grab a heavy set of weights & ankle weights

  • 8.19.20 sculpt & burn

    grab a set of medium weights (I used 5lbs) & a booty band for a lower body burner with extra abs!