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sculpt & burn
1.11.21 sculpt & burn
grab a heavy set of weights & ankle weights
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8.19.20 sculpt & burn
grab a set of medium weights (I used 5lbs) & a booty band for a lower body burner with extra abs!
10.12.20 sculpt & burn
grab a set of medium to heavy weights & a booty band for a full body 30 minute burn!
10.9.20 cardio sculpt
put on your ankle weights & grab a light set of hand weights!