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11.2.20 sculpt & burn
SUMMER SCULPT
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41m
grab a set of light weights & optional ankle weights for a legs and arms focused burn!
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grab a set or two of weights and ankle weights
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4.6.22 cardio blast
20 minute cardio. 4 rounds of 4 moves. No equipment needed
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8.24.22 cardio sculpt
FOLLOW ALONG SCULPT. No cueing, just music and vibes. grab. a set of weights and a booty band.