sculpt and burn

Live stream preview

Watch this video and more on sculpt and burn

Watch this video and more on sculpt and burn

Start your free trial Learn more

Already subscribed? Sign in

4.6.22 cardio blast

SUMMER SCULPT • 22m
1 comment

20 minute cardio. 4 rounds of 4 moves. No equipment needed

Up Next in SUMMER SCULPT

  • 8.24.22 cardio sculpt
    38:16
    8.24.22 cardio sculpt

    8.24.22 cardio sculpt

    FOLLOW ALONG SCULPT. No cueing, just music and vibes. grab. a set of weights and a booty band.

  • 10.7.20 cardio barre
    38:30
    10.7.20 cardio barre

    10.7.20 cardio barre

    grab a chair, light weights (under 3lbs) & a ball. no ball? grab a small pillow or a rolled up towel.

  • 9.2.20 yoga sculpt
    53:48
    9.2.20 yoga sculpt

    9.2.20 yoga sculpt

    DAY 2 of the SEPTEMBER CHALLENGE. Grab a set of dumbbells (I used 5lbs) and get ready to tone & flow!

1 Comment

×