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7.27.22 sculpt & burn
SUMMER SCULPT
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49m
grab a set or two of weights and ankle weights
Up Next in SUMMER SCULPT
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4.6.22 cardio blast
20 minute cardio. 4 rounds of 4 moves. No equipment needed
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8.24.22 cardio sculpt
FOLLOW ALONG SCULPT. No cueing, just music and vibes. grab. a set of weights and a booty band.
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10.7.20 cardio barre
grab a chair, light weights (under 3lbs) & a ball. no ball? grab a small pillow or a rolled up towel.
