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sculpt & burn
11.20.20 vinyasa yoga with lindsay
1 hour vinyasa flow with lindsay! grab a set of yoga blocks for extra support and a strap (or towel)
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11.23.20 sculpt & burn
grab a light set of weights and ankle weights!
11.25.20 express barre
30 min full body barre - grab a chair and light weights
11.27.20 slow burn with steph
no equipment sculpt with Steph!