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sculpt & burn
11.25.20 express barre
30 min full body barre - grab a chair and light weights
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11.27.20 slow burn with steph
no equipment sculpt with Steph!
11.30.20 sculpt & burn
grab a light set of weights & a booty band.
20 min arms + shoulders quickie
Grab a set of heavy weights & light weights for a 20 minute arm + shoulder quickie