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  49:03

  1.20.21 yoga tone with steph

  1.20.21 yoga tone with steph

  grab your yoga mat and get ready to flow with steph!

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  40:26

  1.18.21 sculpt & burn

  1.18.21 sculpt & burn

  grab your ankle weights and medium to heavy weights (over 5lbs)

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  50:49

  intermediate pilates with elle

  intermediate pilates with elle

  stott based intermediate level pilates class focusing on challenging full body exercises, coordinating control and balance with a goal of working in neutral pelvis.

  also check out "beginner pilates with elle"