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intro to sculpt & burn! learn the basics and get used to the movements. all props are optional: 3lb weights, booty band & ankle weights.
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8.3.20 sculpt & burn
head to toe sculpt with a booty band, light weights & ankle weights to level up!
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7.31.20 sculpt & burn
sliders, weights & booty band!
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7.27.20 cardio barre
barre meets cardio! grab a chair, light weights, booty band & ankle weights!
