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sculpt & burn

8.30.20 sculpt & burn

48m

DAY 1 of the SEPTEMBER CHALLENGE
full body 48 minute with a focus on the inner and outer thighs

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53:48

9.2.20 yoga sculpt

9.2.20 yoga sculpt

DAY 2 of the SEPTEMBER CHALLENGE. Grab a set of dumbbells (I used 5lbs) and get ready to tone & flow!
33:37

9.4.20 cardio sculpt

9.4.20 cardio sculpt

DAY 4 of the SEPTEMBER CHALLENGE! cardio full body sculpt, focusing on the core!
09:47

quick stretch

quick stretch

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