Live stream preview
sculpt & burn
12.1.21 sculpt & burn
grab a set of sliders for a full body burn!
Up Next in view all
9.15.21 cardio barre express
grab your mat and a chair for a hiit style barre class
9.9.21 sculpt & burn
grab ankle weights and hand weights. join me for my first postpartum class! I'm 10 weeks post birth and worked slowly from week 6-10 to regain strength. be sure to start with post or pre natal classes before jumping into this class.
quickie side saddle with steph
15 minute inner/outer thigh burn with Steph. No equipment needed. Option to level up with ankle weights