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Watch this video and more on sculpt and burn
body weight flow with toning moves. this class is designed to energize you after a long weekend and leave you feeling relaxed and ready to take on your week!
grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.
grab a heavy set of weights & booty band
grab a chair, light weights & a booty band for. 40 minute barre burn!