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Watch this video and more on sculpt and burn

Watch this video and more on sculpt and burn

12.9.20 barre

pregnancy • 39m

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    grab a set of ankle weights for a full body class. we will focus on legs, booty & arms with lots of core engagement and balance. class can be done with no equipment, or swap out ankle weights for light hand weights in the arm section.

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    Grab a set of heavy weights & light weights for a 20 minute arm + shoulder quickie

  • 11.30.20 sculpt & burn

    grab a light set of weights & a booty band.