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pregnancy • 39m
grab a chair, light weights & a booty band for. 40 minute barre burn!
Up Next in pregnancy
12.7.20 sculpt & burn
grab a set of ankle weights for a full body class. we will focus on legs, booty & arms with lots of core engagement and balance. class can be done with no equipment, or swap out ankle weights for light hand weights in the arm section.
20 min arms + shoulders quickie
Grab a set of heavy weights & light weights for a 20 minute arm + shoulder quickie
11.30.20 sculpt & burn
grab a light set of weights & a booty band.