Live stream preview
12.23.20 barre
cardio & HIIT
•
45m
grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.
Up Next in cardio & HIIT
-
12.21.20 cardio sculpt
grab a heavy set of weights & booty band
-
6.23.20 cardio sculpt
sculpt & burn HIIT - grab light weights & your booty band and. shoes reccomended.
-
11.6.20 cardio boxing bounce with steph
no equipment cardio boxing with Steph
