12.23.20 barre
cardio & HIIT • 45m
grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.
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12.21.20 cardio sculpt
grab a heavy set of weights & booty band
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6.23.20 cardio sculpt
sculpt & burn HIIT - grab light weights & your booty band and. shoes reccomended.
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11.6.20 cardio boxing boubounce with ...
no equipment cardio boxing with Steph
