Live stream preview
vinyasa 2 with lindsay
40-60 minute workouts • 58m
BALANCE FLOW WITH LINDSAY
grab an optional set of blocks and yoga strap
Up Next in 40-60 minute workouts
1.20.21 yoga tone with steph
grab your yoga mat and get ready to flow with steph!
1.18.21 sculpt & burn
grab your ankle weights and medium to heavy weights (over 5lbs)
intermediate pilates with elle
stott based intermediate level pilates class focusing on challenging full body exercises, coordinating control and balance with a goal of working in neutral pelvis.
also check out "beginner pilates with elle"