Live stream preview
vinyasa 2 with lindsay
40-60 minute workouts • 58m
BALANCE FLOW WITH LINDSAY
grab an optional set of blocks and yoga strap
Up Next in 40-60 minute workouts
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1.20.21 yoga tone with steph
grab your yoga mat and get ready to flow with steph!
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1.18.21 sculpt & burn
grab your ankle weights and medium to heavy weights (over 5lbs)
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intermediate pilates with elle
stott based intermediate level pilates class focusing on challenging full body exercises, coordinating control and balance with a goal of working in neutral pelvis.
also check out "beginner pilates with elle"
