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11.2.20 sculpt & burn
40-60 minute workouts • 41m
grab a set of light weights & optional ankle weights for a legs and arms focused burn!
Up Next in 40-60 minute workouts
10.14.20 yoga sculpt
grab a set of weights & a yoga mat for a full body sculpt
10.9.20 cardio sculpt
put on your ankle weights & grab a light set of hand weights!
10.7.20 cardio barre
grab a chair, light weights (under 3lbs) & a ball. no ball? grab a small pillow or a rolled up towel.