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10.14.20 yoga sculpt
40-60 minute workouts • 50m
grab a set of weights & a yoga mat for a full body sculpt
Up Next in 40-60 minute workouts
10.9.20 cardio sculpt
put on your ankle weights & grab a light set of hand weights!
10.7.20 cardio barre
grab a chair, light weights (under 3lbs) & a ball. no ball? grab a small pillow or a rolled up towel.
10.5.20 sculpt & burn
strong arms + booty! grab a heavy set of weights (I used 8lb) and a medium booty band!