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10.12.20 sculpt & burn
20-30 minute workouts
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31m
grab a set of medium to heavy weights & a booty band for a full body 30 minute burn!
Up Next in 20-30 minute workouts
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stretch & tone
body weight only - stretching with toning!
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9.23.20 cardio sculpt
full body hiit! grab a heavy set of weights. I used 8lbs.
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9.11.20 cardio sculpt
booty & arm focused cardio sculpt. grab a heavy and/or medium set of dumbbells and a booty band!
