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4.20.22 stretch
yoga & stretching • 14m
join Keli & Steph for a 15 min moving meditation. stretch from head to toe! no equipment needed.
Up Next in yoga & stretching
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3.23.22 slow stretch
no equipment sunset stretch
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1.19.22 sculpt & flow
Grab a set of ankle weights for a toning flow
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stretch & flow with lindsay
grab an optional set of yoga blocks for a stretch & flow yoga class with lindsay!
