Watch this video and more on sculpt and burn
grab 3lb or lighter weights for a 15 min arm burn out
grab a booty band & a set or two of weights! this class takes you back to the basics and gives you a major burn!
30 minute sweaty barre! grab a chair & a light set of weights.
sculpt & burn meets yoga sculpt. put on your ankle weights and grab a light set of hand weights!