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sculpt & burn
2.24.21 cardio barre
30 minute sweaty barre! grab a chair & a light set of weights.
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2.22.21 express sculpt
sculpt & burn meets yoga sculpt. put on your ankle weights and grab a light set of hand weights!
2.17.21 yoga sculpt
60 minute yoga sculpt. grab a set (or two) or weights
2.15.21 sculpt & burn
grab a set of medium (5lb) & light (3lb0 weights and ankle weights