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• 

  14:49

  6.10.20 standing legs

  6.10.20 standing legs

  grab a chair and ankle weights, for a quick standing lower body burn

• 

  47:05

  6.10.20 sculpt & burn

  6.10.20 sculpt & burn

  arms, booty and thighs. grab a set of weights, a slider (or paper plate, sock, dryer sheet, etc.) & ankle weights

• 

  52:32

  6.11.20 yoga sculpt

  6.11.20 yoga sculpt

  hand weights, yoga mat & optional ankle weights