cardio + sculpt in 20. get outside and pair this class with a quick walk or run! no equipment needed!
Up Next in view all
-
quickie standing abs with steph
-
5.9.21 cardio barre (throwback)
grab a set of light weights, a chair and a pilates ball. this is a throwback from summer 2020!
-
quickie squats with steph
grab a booty band for a 10 minute squat burn out!
