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7.03.20 quickie arms 2
grab a set of heavy dumbbells to work your biceps, triceps, shoulders & back
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7.17.20 quickie booty 2
work all angles of your seat with ankle weights
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7.02.20 HIIT with steph & gracie
body weight HIIT with keli, steph & gracie - all you need is a pair of shoes!
