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Watch this video and more on sculpt and burn
work all angles of your seat with ankle weights
body weight HIIT with keli, steph & gracie - all you need is a pair of shoes!
grab a set of heavy and medium weights & your booty band!
grab a pair of shoes, weights & booty band for a 60 minute cardio sculpt. Class includes intervals of cardio & toning moves for a full 60 minute burn!