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  40:26

  1.18.21 sculpt & burn

  1.18.21 sculpt & burn

  grab your ankle weights and medium to heavy weights (over 5lbs)

• 

  50:49

  intermediate pilates with elle

  intermediate pilates with elle

  stott based intermediate level pilates class focusing on challenging full body exercises, coordinating control and balance with a goal of working in neutral pelvis.

  also check out "beginner pilates with elle"

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  31:16

  1.13.21 barre burn

  1.13.21 barre burn

  30 minute barre burn! put on your ankle weights, grab a light set of weights (<3lbs), booty band and a sturdy chair

  NOTE: this class is prenatal approved. I am 17 weeks pregnant.