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10.9.20 cardio sculpt
SUMMER SCULPT
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40m
put on your ankle weights & grab a light set of hand weights!
Up Next in SUMMER SCULPT
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11.11.20 barre
grab a chair & lights weights
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12.14.20 sculpt & burn
BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.
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8.7.20 ring of fiyyyah!
full body with a pilates ring (you can sub with a pillow or ball). play your own playlist or enjoy the sounds of the ocean!