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11.11.20 barre
SUMMER SCULPT
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50m
grab a chair & lights weights
Up Next in SUMMER SCULPT
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12.14.20 sculpt & burn
BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.
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8.7.20 ring of fiyyyah!
full body with a pilates ring (you can sub with a pillow or ball). play your own playlist or enjoy the sounds of the ocean!
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15 min pilates inspired abs
create a long lean core with pilates inspired moves. all you need is your mat!
