Live stream preview
12.14.20 sculpt & burn
SUMMER SCULPT
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44m
BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.
Up Next in SUMMER SCULPT
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8.7.20 ring of fiyyyah!
full body with a pilates ring (you can sub with a pillow or ball). play your own playlist or enjoy the sounds of the ocean!
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15 min pilates inspired abs
create a long lean core with pilates inspired moves. all you need is your mat!
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9.9.20 cardio barre
DAY 9 of the SEPTEMBER CHALLENGE! cardio meets barre. this lower body focused barre class will have you dripping in sweat & feeling the burn! grab a set of weights 3lbs or lighter and a sturdy chair.