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sculpt & burn
quickie arms with light weights
grab 3lb or lighter weights for a 15 min arm burn out
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3.1.21 sculpt & burn
grab a booty band & a set or two of weights! this class takes you back to the basics and gives you a major burn!
2.24.21 cardio barre
30 minute sweaty barre! grab a chair & a light set of weights.
2.22.21 express sculpt
sculpt & burn meets yoga sculpt. put on your ankle weights and grab a light set of hand weights!