17 minute arms, no equipment designed for lean and defined arms.
Up Next in view all
-
10.13.20 body weight flow
30 minute calming flow! no equipment needed, but feel free to use a pair of yoga blocks to modify
-
10.14.20 yoga sculpt
grab a set of weights & a yoga mat for a full body sculpt
-
10.16.20 sculpt & burn
tone your arms & booty with with 37 minute sculpt! grab some light weights (under 3lbs) and optional ankle weights!
