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Watch this video and more on sculpt and burn

Watch this video and more on sculpt and burn

sculpt & burn

day 30

24m

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  • day 22

    20 minute sculpt & burn
    equipment needed: light weights & ankle weights

    click here to download PDF:
    https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

  • day 19

    20 min power cardio sculpt
    equipment needed: heavy weights & booty band

    click here to download PDF:
    https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

  • day 18

    45 min yoga sculpt
    equipment needed: light weights

    click here to download PDF:
    https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link