sculpt and burn

Live stream preview

Watch this video and more on sculpt and burn

Watch this video and more on sculpt and burn

Start your free trial Learn more

Already subscribed? Sign in

sculpt & burn

day 19

20m

20 min power cardio sculpt
equipment needed: heavy weights & booty band

click here to download PDF:
https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

Up Next in view all

  • day 18
    44:01
    day 18

    day 18

    45 min yoga sculpt
    equipment needed: light weights

    click here to download PDF:
    https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

  • day 14
    10:57
    day 14

    day 14

    day 14 10 min stretch
    no equipment needed

    click here to download PDF:
    https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

  • day 13
    10:00
    day 13

    day 13

    day 13: 60 min walk + 10 min booty sculpt
    equipment needed: booty band

    click here to download PDF:
    https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

×