Watch this video and more on sculpt and burn
lower body & arms. grab a light set of weights and a booty band!
barre with keli & steph. grab a chair, ball & light set of weights
sculpt & burn HIIT - grab light weights & your booty band and. shoes reccomended.
core focused sculpt & burn. grab a pilates ball (or yoga block, toy ball, etc.), light weights & a booty band