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sculpt & burn
6.12.20 sculpt & burn
Keli, Karen & Molly! full body workout using a resistance band tube - you can substitute with dumbbells and ankle weights.
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6.15.20 sculpt & burn
sculpt & burn with light hand weights & ankle weights
6.17.20 sculpt & burn
lower body & arms. grab a light set of weights and a booty band!
6.19.20 barre with steph
barre with keli & steph. grab a chair, ball & light set of weights