Keli, Karen & Molly! full body workout using a resistance band tube - you can substitute with dumbbells and ankle weights.
Up Next in view all
-
6.15.20 sculpt & burn
sculpt & burn with light hand weights & ankle weights
-
6.17.20 sculpt & burn
lower body & arms. grab a light set of weights and a booty band!
-
6.19.20 barre with steph
barre with keli & steph. grab a chair, ball & light set of weights
