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full body toning flow
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cardio boxing sculpt with steph
grab a set of weights for a class that combines cardio sculpt + boxing
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1.27.21 barre sculpt
bar-less barre! grab a set of light weights and a booty band! (option al chair for balance/stability)
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1.25.21 sculpt & burn
grab a set of weights, sliders & a booty band. lots of booty, arms & abs
