8.24.20 sculpt & burn express
sculpt & burn • 30m
30 minute full body MAT BASED sculpt & burn! optional 3lb weights & a light to medium booty band.
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8.17.20 sculpt & burn
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8.12.20 sculpt & burn
level up your sculpt & burn! grab light weights & ankle weights.
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8.7.20 ring of fiyyyah!
full body with a pilates ring (you can sub with a pillow or ball). play your own playlist or enjoy the sounds of the ocean!
