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8.21.20 cardio sculpt
sculpt & burn • 42m
full body cardio sculpt with lots of lower body & back! grab a slider (hand towel, paper plate or dryer sheet) some weights and a booty band. this class can be done with absolutely no equipment!
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30 minute full body MAT BASED sculpt & burn! optional 3lb weights & a light to medium booty band.
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8.12.20 sculpt & burn
level up your sculpt & burn! grab light weights & ankle weights.
