grab a booty band & a set or two of weights! this class takes you back to the basics and gives you a major burn!
30 minute sweaty barre! grab a chair & a light set of weights.
BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.
body weight flow with toning moves. this class is designed to energize you after a long weekend and leave you feeling relaxed and ready to take on your week!