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3.1.21 sculpt & burn
pregnancy • 34m
grab a booty band & a set or two of weights! this class takes you back to the basics and gives you a major burn!
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2.24.21 cardio barre
30 minute sweaty barre! grab a chair & a light set of weights.
12.14.20 sculpt & burn
BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.
12.28.20 sculpt & flow
body weight flow with toning moves. this class is designed to energize you after a long weekend and leave you feeling relaxed and ready to take on your week!