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30 minute sweaty barre! grab a chair & a light set of weights.
BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.
body weight flow with toning moves. this class is designed to energize you after a long weekend and leave you feeling relaxed and ready to take on your week!
grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.