sculpt and burn

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7.20.22 sculpt & burn

NEW • 35m

grab a booty band and weights

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  • 7.13.22 box burn
    46:33
    7.13.22 box burn

    7.13.22 box burn

    grab a box, bench or coffee table as well as a booty band and heavy weights for an elevated sculpt

    suggested playlist:
    https://open.spotify.com/playlist/7vzp5pi4EQsnR1W7ktjlYH?si=1b8045f37d864fb5

  • 6.15.22 sculpt & burn
    1:04:20
    6.15.22 sculpt & burn

    6.15.22 sculpt & burn

    Grab a set of medium weights and ankle weights

  • pilates abs with elle
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    pilates abs with elle

    grab an optional pair of light weights and a theraband for a quick pilates ab class with elle

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