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7.13.22 box burn
NEW
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46m
grab a box, bench or coffee table as well as a booty band and heavy weights for an elevated sculpt
suggested playlist:
https://open.spotify.com/playlist/7vzp5pi4EQsnR1W7ktjlYH?si=1b8045f37d864fb5
Up Next in NEW
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6.15.22 sculpt & burn
Grab a set of medium weights and ankle weights
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pilates abs with elle
grab an optional pair of light weights and a theraband for a quick pilates ab class with elle
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6.22.22 cardio sculpt
Grab a booty band and light weights for a 30 minute cardio + fine toning sculpt
Suggested playlist, via sculptandburn on Spotify
https://open.spotify.com/playlist/6RIfOaqSiYHlRtALtPS3Kd?si=f0613ed688344345