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Watch this video and more on sculpt and burn
grab a box, bench or coffee table as well as a booty band and heavy weights for an elevated sculpt
Grab a set of medium weights and ankle weights
grab an optional pair of light weights and a theraband for a quick pilates ab class with elle
Grab a booty band and light weights for a 30 minute cardio + fine toning sculpt
Suggested playlist, via sculptandburn on Spotify