Watch this video and more on sculpt and burn
LOW IMPACT CARDIO SCULPT!
grab a heavy set of weights & a booty band
note: Keli is 27 weeks pregnant
30 min fine tone cardio
equipment needed: light weights & booty band
click here to download PDF:
day 8 40 min cardio sculpt
equipment needed: ankle weights, booty band & light hand weights
FOLLOW ALONG SCULPT. No cueing, just music and vibes. grab. a set of weights and a booty band.