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12.23.20 barre
40-60 minute workouts • 45m
grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.
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12.21.20 cardio sculpt
grab a heavy set of weights & booty band
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12.14.20 sculpt & burn
BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.
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12.9.20 barre
grab a chair, light weights & a booty band for. 40 minute barre burn!
