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12.14.20 sculpt & burn
40-60 minute workouts • 44m
BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.
Up Next in 40-60 minute workouts
grab a chair, light weights & a booty band for. 40 minute barre burn!
12.7.20 sculpt & burn
grab a set of ankle weights for a full body class. we will focus on legs, booty & arms with lots of core engagement and balance. class can be done with no equipment, or swap out ankle weights for light hand weights in the arm section.
11.27.20 slow burn with steph
no equipment sculpt with Steph!