Watch this video and more on sculpt and burn
BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.
grab a chair, light weights & a booty band for. 40 minute barre burn!
grab a set of ankle weights for a full body class. we will focus on legs, booty & arms with lots of core engagement and balance. class can be done with no equipment, or swap out ankle weights for light hand weights in the arm section.
no equipment sculpt with Steph!