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12.21.20 cardio sculpt
          
            40-60 minute workouts
           •
          38m
        
      
    grab a heavy set of weights & booty band
Up Next in 40-60 minute workouts
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  12.14.20 sculpt & burnBIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights. 
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  12.9.20 barregrab a chair, light weights & a booty band for. 40 minute barre burn! 
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  12.7.20 sculpt & burngrab a set of ankle weights for a full body class. we will focus on legs, booty & arms with lots of core engagement and balance. class can be done with no equipment, or swap out ankle weights for light hand weights in the arm section. 
 
           
          