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11.11.20 barre
40-60 minute workouts
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50m
grab a chair & lights weights
Up Next in 40-60 minute workouts
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11.9.20 sculpt & burn
grab a light set of weights, booty band & ankle weights.
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11.2.20 sculpt & burn
grab a set of light weights & optional ankle weights for a legs and arms focused burn!
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10.14.20 yoga sculpt
grab a set of weights & a yoga mat for a full body sculpt